We treat the underlying cause of your problems, not just the symptoms.
“Hana Lima” means “work by hand,” and we earn that name through our emphasis on Manual Therapy. Our hands-on approach means that muscle disorders are fixed quickly, tactile stimulation is given to ensure correct muscle firing patterns, muscle and fascia are isolated correctly and stretched, and that we are partners in your rehabilitation, not spectators.
Strength and Range of Motion are important, but we believe that it’s the quality of movement, not just the quantity, that matters. Is your postural dysfunction resulting from unbalanced upper body strength? Are you flexible or dangerously hypermobile? A Functional Movement Assessment can find problems before they result in pain.